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You Can Change Your Behavior And Control Your Diabetes
When you have diabetes, it is very important to keep careful track of not only what you eat, but how much, and when you consume them. While many people can remember what they ate that day, can you remember what you ate 2 weeks ago for breakfast?
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Diabetics with type 1 will have to take insulin for the rest of their lives. The amount of insulin they take may vary with their diet and weight through the years.
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Type II diabetes is reaching epidemic proportions in the United States. It does not have to be a killer. People who follow instructions, learn about the disease and comply with their physician have an excellent chance at reducing their risk of acquiring any of the complications associated with this disease.
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When asking yourself how to prevent diabetes, focus your attention on your weight, exercise and diet. In many cases, simple lifestyle changes can prevent someone from getting this potentially life threatening disease.
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