Apple cider vinegar is a raw and unfiltered type of vinegar, which is how it gets its darker amber color. Organic apple cider vinegar is less expensive than gourmet balsamic vinegars.
How often you should exfoliate? Well, it depends on your skin type. People with sensitive skin should only exfoliate once a week, while people with acne, or a combination or oily skin, should exfoliate twice a week.
If you’re diagnosed with diabetes or pre-diabetes, why does the doctor prescribe exercise and lower sugar intake? It’s because doing these things can often help cure diabetes!
Being proactive and reducing your risk factors is the surest way prevent getting Diabetes. Being proactive with your health simply means that when it comes to issues that affect your health, you must
There are different ways to prevent a stroke depending on the type of stroke you are trying to prevent. Be aware that there are some things you can do that prevent a certain type of stroke but have the potential to worsen another type of stroke.
Foods that have been fermented often have higher levels of vitamins and enzymes. This means that you actually get more nutrition from the fermented version than you do raw or cooked versions that aren’t fermented. Many people are vitamin deficient and eating fermented foods can reverse that problem.
You don’t need any doctors or prescription medicines for curing acne. It’s about addressing the ROOT cause of the problem
Meditation calms the mind, body and soul. Turning inward is a time tested way to clear away the muck of mental junk food. Tuning into your internal wisdom is a quick path to deleting those things which do not serve you well. Start consciously training yourself to start looking for the positive gift in living and being aware of the moment.
Worrying about stretch marks are a usual problem among people who are conscious about their skin beauty. We know that, they are formed due to the rupture of collagen and elastin fibers on account of the excessive stretching of the skin.
When taking pharmaceutical medicines, you should find out about the possible interactions with any herbal remedy you may be considering. Especially be careful about mixing herbs and drugs that have similar actions.
When you have diabetes, it is very important to keep careful track of not only what you eat, but how much, and when you consume them. While many people can remember what they ate that day, can you remember what you ate 2 weeks ago for breakfast?
It turns out that your parents knew what they were talking about when they sent you to bed early as a child. Kids’ bodies are constantly changing and growing. Because of this they need more sleep on a consistent basis than adults do
“Let food be thy medicine and medicine be thy food.” They are scared of natural medicine because it’s generally safer, more affordable, and often works better than pharmaceutical drugs!
Make your skin care routine easier for you to handle and remember by organizing your bathroom. The only products that need to be out are the ones that you use on a daily basis. This will help reduce the clutter on your bathroom counter and remind you which skin care products to use when you’re in a hurry.
When Hippocrates wrote 2,400 years ago to “let food be thy medicine,” he had no idea that scientific experiments would one day prove him a visionary. Food is no longer just a source of calories containing protein, carbs and fats. Food is information and can be viewed as a remote control to our genes, turning them on and off by a variety of modifications.
Here is a video from the late,great comedian, George Carlin, explaining the illusion of choice. Laughter is good for your health Caution: This video contains Explicit Language and may cause you to think
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.