Tag Archives for " time "

Creating the Illusion of ‘Healthy Foods’

healthy foods myths vegetables

Be a smart shopper and an even smarter eater. Take the time to look at the ingredients and avoid the hype of misleading, “healthy foods” labels.

Continue reading

Digital Damage: Are You Being Affected?

Technology; ie., Digital Damage, can have a large impact on users’ mental and physical health. Being overly connected can cause psychological issues such as distraction, narcissism, expectation of instant gratification, and even depression

Continue reading

Does Your Genetics Play A Role When Preventing Diabetes

Being proactive and reducing your risk factors is the surest way prevent getting Diabetes. Being proactive with your health simply means that when it comes to issues that affect your health, you must

Continue reading

Detoxing Your Mind Body And Spirit

Detoxing Your Mind Body And Spirit

Meditation calms the mind, body and soul. Turning inward is a time tested way to clear away the muck of mental junk food. Tuning into your internal wisdom is a quick path to deleting those things which do not serve you well. Start consciously training yourself to start looking for the positive gift in living and being aware of the moment.

Continue reading

Natural Home Made Herbal Remedies

Home Made Herbal Remedies

Doctors often approve herbs for their patients to assist in recovery. But be sure to research any possible complications between herbal medicines and prescription drugs.

Continue reading

Be Aware Of Your Food Choices

If your food choices fuel your body with processed food, fast food, sugar, fat and calorie-dense food affects who you are, what you do and your ability to pursue your dreams and aspirations. Your food choices are that powerful – so eat wisely.

Continue reading

Holistic Uses Of Vitamins and Herbs

When taking pharmaceutical medicines, you should find out about the possible interactions with any herbal remedy you may be considering. Especially be careful about mixing herbs and drugs that have similar actions.

Continue reading

The Prevention And Treatments Of Stretch Marks

Stretch marks appear as a result of excessive stretching of the skin for a prolonged period of time, which in turn, results in the rupture of collagen fibers in the skin. This causes cosmetic problems due to the appearance of pinkish or silvery white lines in different parts of the body

Continue reading

General Holistic Health Tips For Your Overall Health

Many holistic healers claim that there is no more powerful medicine than love and that simply giving or receiving affection such as a hug can raise the spirits and begin to heal the body. If you are suffering from grief of some sort, love may be all that you need to start healing.

Continue reading

Easy Skin Care Tips

Make your skin care routine easier for you to handle and remember by organizing your bathroom. The only products that need to be out are the ones that you use on a daily basis. This will help reduce the clutter on your bathroom counter and remind you which skin care products to use when you’re in a hurry.

Continue reading

How A Plant Based Diet Will Improve Your Genes

When Hippocrates wrote 2,400 years ago to “let food be thy medicine,” he had no idea that scientific experiments would one day prove him a visionary. Food is no longer just a source of calories containing protein, carbs and fats. Food is information and can be viewed as a remote control to our genes, turning them on and off by a variety of modifications.

Continue reading
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
HomePrivacy PolicyTerms Of UseMedical DisclaimerAnti Spam PolicyContact UsAffiliate DisclosureAmazon Affiliate DisclaimerDMCAEarnings Disclaimer