therapy

Acupuncture Treatments

Do You Have Questions About Acupuncture Treatments?

You have probably heard about acupuncture, but if you are like many people, you probably have no idea what it entails. Simply put, acupuncture involves sticking needles through the skin, into specific points, in order to achieve health benefits.  This involves relieving ‘energy blockages’. Although this process may seem weird to many Western minds, there […]

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Cupping Therapy

An Introduction To Cupping Therapy

There are arguments that this type of therapy has no benefits all the way to having quite a lot, but what does this kind of therapy involve? Who should get it done and what are some of its amazing benefits, as well as arguments against it?

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General Holistic Health Tips For Your Overall Health

Many holistic healers claim that there is no more powerful medicine than love and that simply giving or receiving affection such as a hug can raise the spirits and begin to heal the body. If you are suffering from grief of some sort, love may be all that you need to start healing.

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Alternative Options To Pain Relief

Herbs have been used for thousands of years to help heal the body and mind. Scientists are finally starting to substantiate these herbal plants abilities to alleviate such conditions as arthritis pain, reduce high blood sugar and cholesterol, and help with many other physical conditions.

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Yoga May Have Health Benefits For People With Asthma

Yoga May Have Health Benefits For People With Asthma

A new review suggests that yoga may have a beneficial effect on symptoms and quality of life in people with asthma, but effects on lung function and medication use are uncertain

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