You have probably heard about acupuncture, but if you are like many people, you probably have no idea what it entails. Simply put, acupuncture involves sticking needles through the skin, into specific points, in order to achieve health benefits. This involves relieving ‘energy blockages’. Although this process may seem weird to many Western minds, there […]
There are arguments that this type of therapy has no benefits all the way to having quite a lot, but what does this kind of therapy involve? Who should get it done and what are some of its amazing benefits, as well as arguments against it?
A new review suggests that yoga may have a beneficial effect on symptoms and quality of life in people with asthma, but effects on lung function and medication use are uncertain
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