skin problems

stress kills

The Psychological Effects of Stress

The fact is that stress is a needed response for our survival, it triggers the body and mind to prepare for possible danger, and that we need to handle the situation. But long-term, constant stress, is linked to many negative health conditions, which create physical and psychological symptoms that are detrimental to our well-being.

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My Skin Keeps Breaking out

My Skin Keeps Breaking Out – What Should I Do?

You hate the feeling, your skin keeps breaking out, even though you eat the same food, use the same skin products, and generally have the same lifestyle as the rest of your family or friends. But it seems only your skin keeps breaking out. Even worse, you try to do everything right: eat the recommended foods, […]

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Don’t Make Skin Care Complicated

Healthy skin is important to have for anyone, so a skin care regimen is essential. Healthy skin ensures a happy life free of blemishes and acne. Healthy skin is obtained through practicing proper skin care.

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Be Aware Of Your Food Choices

If your food choices fuel your body with processed food, fast food, sugar, fat and calorie-dense food affects who you are, what you do and your ability to pursue your dreams and aspirations. Your food choices are that powerful – so eat wisely.

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Ideas For Simple Skin Care

Make sure you know what ingredients are inside your skin products. With skin care products, less ingredients is better. Products with many ingredients can be damaging to sensitive skin. You will end up doing more harm than good. Also, you can initiate the negative cycle of breakouts.

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natural skin care

Natural Skin Care Ingredients

These Natural Ingredients are wonderful in dealing with all sorts of skin troubles. Suitable for Eczema, Rosacea, Psoriasis, Acne, Sensitive Skin, Dry Skin, Mature Skin, Combination Skin, Oily Skin and Sunburnt Skin.

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