The study has found out that coffee drinkers have exhibited healthier livers and better glucose control compared with non-drinkers. In addition, the scientists have observed a similar effect after consuming decaffeinated coffee.
There is a long and winding list of health benefits found in amaranth that do wonders for the body. Amaranth contains over three times the average amount of calcium than most plant foods and is also a great source of potassium, phosphorous, iron and magnesium.
Meditation calms the mind, body and soul. Turning inward is a time tested way to clear away the muck of mental junk food. Tuning into your internal wisdom is a quick path to deleting those things which do not serve you well. Start consciously training yourself to start looking for the positive gift in living and being aware of the moment.
There seems to be no end to skin care creams and lotions in the market. Name an ailment, and you will find hundreds of skin care creams, lotions and other products for it. As a result of ongoing research and due to ever increasing demand, the number of skin care products seems to be on the increase.
“Let food be thy medicine and medicine be thy food.” They are scared of natural medicine because it’s generally safer, more affordable, and often works better than pharmaceutical drugs!
Make your skin care routine easier for you to handle and remember by organizing your bathroom. The only products that need to be out are the ones that you use on a daily basis. This will help reduce the clutter on your bathroom counter and remind you which skin care products to use when you’re in a hurry.
A new review suggests that yoga may have a beneficial effect on symptoms and quality of life in people with asthma, but effects on lung function and medication use are uncertain
To avoid the early signs of aging, proper skin care should be an essential part of every person’s life. The first step in taking care of skin is to know what type of skin you possess