plant based diet

Enjoy healthier living by choosing a plant based diet!

Plant-Based Diet and High Protein Foods

The plant-based diet has become very popular, remains on course to become even more so for millions of people, as they discover the amazing healing power and health benefits of plants.

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How A Plant Based Diet Will Improve Your Genes

When Hippocrates wrote 2,400 years ago to “let food be thy medicine,” he had no idea that scientific experiments would one day prove him a visionary. Food is no longer just a source of calories containing protein, carbs and fats. Food is information and can be viewed as a remote control to our genes, turning them on and off by a variety of modifications.

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