Tag Archives for " people "

Studies Show That Drinking Coffee Can Help You To Live Longer

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The study has found out that coffee drinkers have exhibited healthier livers and better glucose control compared with non-drinkers. In addition, the scientists have observed a similar effect after consuming decaffeinated coffee.

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Creating the Illusion of ‘Healthy Foods’

healthy foods myths vegetables

Be a smart shopper and an even smarter eater. Take the time to look at the ingredients and avoid the hype of misleading, “healthy foods” labels.

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Are There Natural Cures for Acid Reflux Symptoms?

There are literally thousands of people in the world today, which have been looking for natural cures for acid reflux for many years.  Are you yourself suffering daily from acid reflux, and just wish you could discover natural cures for acid reflux. There are many natural cures for acid reflux all over the Internet, however […]

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Digital Damage: Are You Being Affected?

Technology; ie., Digital Damage, can have a large impact on users’ mental and physical health. Being overly connected can cause psychological issues such as distraction, narcissism, expectation of instant gratification, and even depression

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Does Your Genetics Play A Role When Preventing Diabetes

Being proactive and reducing your risk factors is the surest way prevent getting Diabetes. Being proactive with your health simply means that when it comes to issues that affect your health, you must

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Detoxing Your Mind Body And Spirit

Detoxing Your Mind Body And Spirit

Meditation calms the mind, body and soul. Turning inward is a time tested way to clear away the muck of mental junk food. Tuning into your internal wisdom is a quick path to deleting those things which do not serve you well. Start consciously training yourself to start looking for the positive gift in living and being aware of the moment.

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Be Aware Of Your Food Choices

If your food choices fuel your body with processed food, fast food, sugar, fat and calorie-dense food affects who you are, what you do and your ability to pursue your dreams and aspirations. Your food choices are that powerful – so eat wisely.

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Holistic Uses Of Vitamins and Herbs

When taking pharmaceutical medicines, you should find out about the possible interactions with any herbal remedy you may be considering. Especially be careful about mixing herbs and drugs that have similar actions.

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Why Eating Junk Foods Puts Stress On Your Digestive System

In short, fast foods add to the stress on your digestive system, resulting in poor nutrition and a host of health problems that can be alleviated by avoiding junk foods and eating more organic foods that are prepared naturally at home.

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Do You Have Food Sensitivities And Leaky Gut?

The intestinal lining is only one cell layer thick so that can become damaged fairly easily. When this layer becomes damaged, the holes in the sieve become bigger so that larger molecules of fat, carbohydrates, partially digested protein, and undigested protein can pass into the bloodstream.

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How Eating Whole Foods Improves Leaky Gut

Whole Foods that Heal Leaky Gut And Helps Improve Digestion [aff name=”Natural Leaky Gut Cure” title=”Check Out This Natural Leaky Gut Cure”] Most people don’t think about their digestion and don’t realize that whole foods are necessary for good digestion and better health.  Whole foods are those foods that are easily digested and that give […]

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General Holistic Health Tips For Your Overall Health

Many holistic healers claim that there is no more powerful medicine than love and that simply giving or receiving affection such as a hug can raise the spirits and begin to heal the body. If you are suffering from grief of some sort, love may be all that you need to start healing.

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