Onions are vegetables, known as bulb onions or common onions, the one mostly cultivated being the Allium genus. There are many benefits of onions, it is an amazingly versatile vegetable found in almost every home. There are different varieties of Read more…
Some ways to cope with depression fatigue include staying physically active, socializing more with friends or relatives, trying not to do too much all at once, and being realistic about goal-setting regarding daily activities.
The study has found out that coffee drinkers have exhibited healthier livers and better glucose control compared with non-drinkers. In addition, the scientists have observed a similar effect after consuming decaffeinated coffee.
There’s an old saying, “Everybody wants to live forever, but nobody wants to grow old.” Then there are maxims like ‘Age is mind over matter’. ‘If you don’t mind, it doesn’t matter’ or ‘Age is just a number.’ While all this sounds well and good, still,
There is a long and winding list of health benefits found in amaranth that do wonders for the body. Amaranth contains over three times the average amount of calcium than most plant foods and is also a great source of potassium, phosphorous, iron and magnesium.
Foods that have been fermented often have higher levels of vitamins and enzymes. This means that you actually get more nutrition from the fermented version than you do raw or cooked versions that aren’t fermented. Many people are vitamin deficient and eating fermented foods can reverse that problem.
If you eat garbage, your body reacts and reflects what you put into it. If you eat good, clean foods, your body and mind functions more more efficiently.
In short, fast foods add to the stress on your digestive system, resulting in poor nutrition and a host of health problems that can be alleviated by avoiding junk foods and eating more organic foods that are prepared naturally at home.
The intestinal lining is only one cell layer thick so that can become damaged fairly easily. When this layer becomes damaged, the holes in the sieve become bigger so that larger molecules of fat, carbohydrates, partially digested protein, and undigested protein can pass into the bloodstream.
It turns out that your parents knew what they were talking about when they sent you to bed early as a child. Kids’ bodies are constantly changing and growing. Because of this they need more sleep on a consistent basis than adults do
“Let food be thy medicine and medicine be thy food.” They are scared of natural medicine because it’s generally safer, more affordable, and often works better than pharmaceutical drugs!
One would think that after recent WHO suggestions that the common worldwide pesticide used on the bulk of agriculture – glyphosate (or Roundup) is a “probable carcinogen,” that mandatory labeling would be immediately initiated. Is it hardly unreasonable to expect labeling on the foods that have been sprayed?
When Hippocrates wrote 2,400 years ago to “let food be thy medicine,” he had no idea that scientific experiments would one day prove him a visionary. Food is no longer just a source of calories containing protein, carbs and fats. Food is information and can be viewed as a remote control to our genes, turning them on and off by a variety of modifications.
If you’re considering moving to a vegetarian diet as an adult, you probably want to pass on this good nutrition and improved way of eating to your family as well. In fact, it’s your responsibility as a parent to nurture your children and help them develop physically, mentally and spiritually