insulin sensitivity
Diabetes and Insulin
If you have diabetes, a great tip is to make sure you get a proper amount of sleep. If your amount of sleep is poor, it can mess with your hormones and lead to an increased appetite and elevated blood sugar.
If you have diabetes, a great tip is to make sure you get a proper amount of sleep. If your amount of sleep is poor, it can mess with your hormones and lead to an increased appetite and elevated blood sugar.