Herbs are very important to our digestive system which has a very important job in our body, and that is to break down food properly, to enable those nutrients to enter the bloodstream, where the nutrients are then funneled and Read more…
There are many variables involved in how long you live, but by following a healthy lifestyle, excercising regularly and eating a nutrient-packed anti inflammatory diet, you can help slow the aging process and perhaps even stave off age-related diseases
In order to be able to properly absorb nutrients, your food has to be broken down into microscopic particles. Anything that’s not broken down or is unable to be absorbed, as in the case of many commercial foods with unnatural chemicals, they start composting somewhere in your intestinal tract, leading to any number of problems.
Doctors often approve herbs for their patients to assist in recovery. But be sure to research any possible complications between herbal medicines and prescription drugs.
When taking pharmaceutical medicines, you should find out about the possible interactions with any herbal remedy you may be considering. Especially be careful about mixing herbs and drugs that have similar actions.
Maintaining healthy eating habits even after your digestive tract is repaired is critical to preventing future problems. Eat a healthy diet, avoid chemical medications as much as possible -this does not include supplements, take your herbs, keep up on probiotics, relax and continue good eating habits.
Naturally managing your digestion can also help you use weight without having to resort to taking drugs, going on strange diets, or depriving your body of what it needs to stay healthy.
Many holistic healers claim that there is no more powerful medicine than love and that simply giving or receiving affection such as a hug can raise the spirits and begin to heal the body. If you are suffering from grief of some sort, love may be all that you need to start healing.
Herbs have been used for thousands of years to help heal the body and mind. Scientists are finally starting to substantiate these herbal plants abilities to alleviate such conditions as arthritis pain, reduce high blood sugar and cholesterol, and help with many other physical conditions.
If you’re considering moving to a vegetarian diet as an adult, you probably want to pass on this good nutrition and improved way of eating to your family as well. In fact, it’s your responsibility as a parent to nurture your children and help them develop physically, mentally and spiritually