heart disease

Stem Cells research

Your Guide To Stem Cells

Stem Cells ˈstem ˌsels noun BIOLOGY an undifferentiated cell of a multicellular organism that is capable of giving rise to indefinitely more cells of the same type, and from which certain other kinds of cell arise by differentiation. Human life is one of the most mysterious processes in the universe. From the beginning of written […]

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Understanding And Overcoming Fatigue

Understanding And Overcoming Fatigue

Millions of people suffer from chronic fatigue and 45% of Americans who sleep 7-8 hours per night report still feeling fatigued three times or more times per week. We’ve all been tired. It’s a part of life, and it’s our body’s way of telling us it needs to recharge. Sometimes, though, the tiredness seems to […]

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sugar and your teeth

The Dangers Of Sugar and Some Sugar Alternatives

Scientific studies consistently show that sugar has a negative effect on our health and many governments have introduced sugar taxes to combat its adverse health effects. This has created a huge and growing demand for healthy sugar alternatives. Many people have read health articles about the dangers of eating too much sugar. Certainly, those who […]

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Apple Cider Vinegar

The Health Benefits of Apple Cider Vinegar

Apple cider vinegar is a raw and unfiltered type of vinegar, which is how it gets its darker amber color. Organic apple cider vinegar is less expensive than gourmet balsamic vinegars.

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Health Benefits of Amaranth

Is Amaranth Nature’s Perfect Food?

There is a long and winding list of health benefits found in amaranth that do wonders for the body. Amaranth contains over three times the average amount of calcium than most plant foods and is also a great source of potassium, phosphorous, iron and magnesium.

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anti-inflammatory-foods-and-diet-to-combat-aging

Combat Aging With Anti Inflammatory Foods

There are many variables involved in how long you live, but by following a healthy lifestyle, excercising regularly and eating a nutrient-packed anti inflammatory diet, you can help slow the aging process and perhaps even stave off age-related diseases

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reduce-risks-for-stroke-naturally

Reduce Risks For Stroke Naturally

There are different ways to prevent a stroke depending on the type of stroke you are trying to prevent. Be aware that there are some things you can do that prevent a certain type of stroke but have the potential to worsen another type of stroke.

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About Type I and Type II Diabetes

Both types of diabetes greatly increase a person’s risk for a range of serious complications. Although monitoring and managing the disease can prevent complications, diabetes remains the leading cause of blindness and kidney failure. It also continues to be a critical risk factor for heart disease, stroke, and foot or leg amputations.

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How A Plant Based Diet Will Improve Your Genes

When Hippocrates wrote 2,400 years ago to “let food be thy medicine,” he had no idea that scientific experiments would one day prove him a visionary. Food is no longer just a source of calories containing protein, carbs and fats. Food is information and can be viewed as a remote control to our genes, turning them on and off by a variety of modifications.

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Juvenile Diabetes Symptoms

As with any disease there are possible complications and side effects and juvenile diabetes is no exception. The risks and complications associated with this disease are serious but can be mitigated with careful monitoring and control of your child’s blood sugars.

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Start Adding Some Variety to Your Vegetarian Lifestyle

If you’re considering moving to a vegetarian diet as an adult, you probably want to pass on this good nutrition and improved way of eating to your family as well. In fact, it’s your responsibility as a parent to nurture your children and help them develop physically, mentally and spiritually

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Foods That Help Fight Cancer

Far too many lives are negatively impacted, or taken too soon by a wide variety of dangerous and relentless cancers. Scientists are hard at work trying to discover the cure to this deadly disease, and all its different varieties but in the meantime, is there anything we can do differently in our diets to prevent […]

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