Both types of diabetes greatly increase a person’s risk for a range of serious complications. Although monitoring and managing the disease can prevent complications, diabetes remains the leading cause of blindness and kidney failure. It also continues to be a critical risk factor for heart disease, stroke, and foot or leg amputations.
A great way to manage diabetes naturally, without having to rely on medications is to get plenty of exercise. By exercising regularly, you will burn calories, which will result in a healthy weight. Exercising will also help your body respond to insulin, which is key to controlling diabetes.