Food

Bad Breath misery

Are You Showing Symptoms of Bad Breath?

Do you have a bad breath that never seems to leave despite your best efforts? No doubt the scent has embarrassed you a couple of times. The look of utter repulsion on people’s faces when you speak is what you often have to deal with now. Well, resorting to not speak to people is not […]

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Kale Superfoods

Kale – The Superfood With Many Health Benefits

Kale is a dark green leafy vegetable that has never been as popular as other green leafy vegetables. But in the last few years, this has really started to change. Nutritionists have been studying the nutritional value of kale and declared it the ‘number one superfood’ and the ‘Queen of the Greens’. This positive publicity […]

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healthy foods myths vegetables

How can we get kids to eat more vegetables?

American toddlers are more likely to eat french fries than vegetables, a new survey shows (Natural News) If you have kids, one of the most difficult things to do is to feed them vegetables. Different strategies, such as repeated food exposure, food adaptations, mealtime adaptations, social factors, nutrition education, and mixed-methods interventions, may help you get […]

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Stay Healthy and Fit

How to Stay Healthy and Fit As You Age

There’s an old saying, “Everybody wants to live forever, but nobody wants to grow old.”  Then there are maxims like ‘Age is mind over matter’. ‘If you don’t mind, it doesn’t matter’ or ‘Age is just a number.’  While all this sounds well and good, still,

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Learning To Manage Your Diabetes

If you’re diagnosed with diabetes or pre-diabetes, why does the doctor prescribe exercise and lower sugar intake? It’s because doing these things can often help cure diabetes!

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Does Your Genetics Play A Role When Preventing Diabetes

Being proactive and reducing your risk factors is the surest way prevent getting Diabetes. Being proactive with your health simply means that when it comes to issues that affect your health, you must

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Ways You Can Control Your Diabetes

Diabetes is a disease that you can get if you do not eat right or take care of your body. Genetics play a part in diabetes as well. In fact, hereditary is a hard cause of the problem. The disease can cause blindness. The disease can lead to amputation of legs, or feet.

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About Type I and Type II Diabetes

Both types of diabetes greatly increase a person’s risk for a range of serious complications. Although monitoring and managing the disease can prevent complications, diabetes remains the leading cause of blindness and kidney failure. It also continues to be a critical risk factor for heart disease, stroke, and foot or leg amputations.

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You Can Change Your Behavior And Control Your Diabetes

When you have diabetes, it is very important to keep careful track of not only what you eat, but how much, and when you consume them. While many people can remember what they ate that day, can you remember what you ate 2 weeks ago for breakfast?

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Symptoms Of Diabetes In Children

For a child with a high blood sugar, their blood glucose will need to be checked too and a decision has to be made whether or not to give insulin. This is a big responsibility to hand over to another adult and can be nerve-racking for parents.

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Can You Reverse Diabetes?

A great way to manage diabetes naturally, without having to rely on medications is to get plenty of exercise. By exercising regularly, you will burn calories, which will result in a healthy weight. Exercising will also help your body respond to insulin, which is key to controlling diabetes.

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Diabetes And Weight Loss

As you continue to lose weight and become more active keep a careful eye on your blood
sugars and insulin requirements. You may find that you are requiring less insulin as you
drop the pounds. Keep in contact with your doctor and update him on your progress.

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What Is Diabetes?

Diabetics with type 1 will have to take insulin for the rest of their lives. The amount of insulin they take may vary with their diet and weight through the years.

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Diabetes Nutrition

There will be times that you try a new food and your blood sugars are higher as a result. Think back about anything else that you had done differently that day – less activity or taking your insulin later than usual.

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Diabetes – Losing Weight And Controlling Blood Sugar

The best time to exercise is after one of your main meals. If you can fit in a 15-20 minute walk three times a day it would be idea. But if you cannot try and go for a bit of a longer walk at least once per day.

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Diabetes Information

When asking yourself how to prevent diabetes, focus your attention on your weight, exercise and diet. In many cases, simple lifestyle changes can prevent someone from getting this potentially life threatening disease.

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