digestive health
How You Can Improve Your Digestive Health
Your digestive health is so very important for your overall well-being, yet it is often taken for granted—until something goes wrong. For example, many people are conscious about their excess weight and signs of aging, yet are totally unaware of what matters the most is their internal health, which they can’t see. What many people don’t […]
How Poor Nutrition Contributes To Leaky Gut Syndrome
If you eat garbage, your body reacts and reflects what you put into it. If you eat good, clean foods, your body and mind functions more more efficiently.
Leaky Gut and Autoimmune Disease
Leaky gut syndrome is related to many types of autoimmune diseases. There is a strong body of evidence pointing to leaky gut syndrome as a major cause of autoimmune diseases, including Type 1 Diabetes. Leaky gut syndrome happens when the normal sieve that is the absorptive surface of the small intestine develops bigger holes than is normal.
Natural Methods To Improve Your Leaky Gut
Naturally managing your digestion can also help you use weight without having to resort to taking drugs, going on strange diets, or depriving your body of what it needs to stay healthy.