Diabetes Natural Therapies
If you have diabetes, a great tip is to make sure you get a proper amount of sleep. If your amount of sleep is poor, it can mess with your hormones and lead to an increased appetite and elevated blood sugar.
There will be times that you try a new food and your blood sugars are higher as a result. Think back about anything else that you had done differently that day – less activity or taking your insulin later than usual.
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