As we all know, high blood pressure is one of the widest spread diseases of our time. So, what is high blood pressure, and why is it so dangerous? Blood pressure is the force of the blood on the blood vessel walls and the higher that pressure is – the harder the heart has to […]
Being proactive and reducing your risk factors is the surest way prevent getting Diabetes. Being proactive with your health simply means that when it comes to issues that affect your health, you must
Both types of diabetes greatly increase a person’s risk for a range of serious complications. Although monitoring and managing the disease can prevent complications, diabetes remains the leading cause of blindness and kidney failure. It also continues to be a critical risk factor for heart disease, stroke, and foot or leg amputations.
When you have diabetes, it is very important to keep careful track of not only what you eat, but how much, and when you consume them. While many people can remember what they ate that day, can you remember what you ate 2 weeks ago for breakfast?
When Hippocrates wrote 2,400 years ago to “let food be thy medicine,” he had no idea that scientific experiments would one day prove him a visionary. Food is no longer just a source of calories containing protein, carbs and fats. Food is information and can be viewed as a remote control to our genes, turning them on and off by a variety of modifications.
Antioxidants, Superfoods, And Their Benefits Antioxidants have actually come to be popular among individuals who are wanting to find healthier lifestyles. It’s virtually end up being a buzzword worldwide of health foods over the last couple of years. Nonetheless, many people are not completely familiar with exactly what they are and also just how they […]
Type II diabetes is reaching epidemic proportions in the United States. It does not have to be a killer. People who follow instructions, learn about the disease and comply with their physician have an excellent chance at reducing their risk of acquiring any of the complications associated with this disease.