blood glucose levels
If you’re diagnosed with diabetes or pre-diabetes, why does the doctor prescribe exercise and lower sugar intake? It’s because doing these things can often help cure diabetes!
Both types of diabetes greatly increase a person’s risk for a range of serious complications. Although monitoring and managing the disease can prevent complications, diabetes remains the leading cause of blindness and kidney failure. It also continues to be a critical risk factor for heart disease, stroke, and foot or leg amputations.
When you have diabetes, it is very important to keep careful track of not only what you eat, but how much, and when you consume them. While many people can remember what they ate that day, can you remember what you ate 2 weeks ago for breakfast?
For a child with a high blood sugar, their blood glucose will need to be checked too and a decision has to be made whether or not to give insulin. This is a big responsibility to hand over to another adult and can be nerve-racking for parents.
As you continue to lose weight and become more active keep a careful eye on your blood
sugars and insulin requirements. You may find that you are requiring less insulin as you
drop the pounds. Keep in contact with your doctor and update him on your progress.
There will be times that you try a new food and your blood sugars are higher as a result. Think back about anything else that you had done differently that day – less activity or taking your insulin later than usual.
The best time to exercise is after one of your main meals. If you can fit in a 15-20 minute walk three times a day it would be idea. But if you cannot try and go for a bit of a longer walk at least once per day.
As with any disease there are possible complications and side effects and juvenile diabetes is no exception. The risks and complications associated with this disease are serious but can be mitigated with careful monitoring and control of your child’s blood sugars.
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