back pain

does massage therapy work

Massage Therapy Benefits

Getting a massage isn’t just good for you by bringing relaxation. There are other health benefits that you may not be aware of.

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Exercises For Lower Back Pain

How To Relieve Back Pain With Stretching

Back pain symptoms can range in intensity from mild to severe and lower back pain can be caused by problems with your spinal muscles, nerves, bones, discs or tendons. Or a combination of them. Can you connect back pain to the song, “My ankle bone is connected to my knee bone…,’ now I understand why. Each […]

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back-pain-and-you

Back Pain Solutions

If you are experiencing back pain, it can make you feel extremely frustrated, since it limits what you can comfortably do. Back pain can make sleeping difficult, it can make walking painful and it can make doing the everyday things you like to do, a painful experience. Most people want to avoid surgery, if at […]

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