Onions are vegetables, known as bulb onions or common onions, the one mostly cultivated being the Allium genus. There are many benefits of onions, it is an amazingly versatile vegetable found in almost every home. There are different varieties of onions; white, red and yellow, and each one is as healthy as the other.
Interested In More Ayurvedic Recipes? CLICK HERE Garlic milk has been mentioned in several Ayurvedic texts suggesting that it offers a wide range of health benefits. One of which is that it is easy to prepare in your own home.
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