Natural Hemorrhoids Treatment

Home Remedies for Hemorrhoids

Hemorrhoids are a painful condition often caused by excessive straining during bowel movement, and there are two types – internal and external. The only difference between an external and an internal hemorrhoid is the location of the hemorrhoid. If it appears in the upper anal canal, it is an internal hemorrhoid, but if it appears […]

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Superfoods For Weight Loss

Superfoods For Weight Loss

What are superfoods? Unlock the power of a healthy diet with these nutrient-dense foods that provide a host of health benefits you can definitely use. If you are like many people, you are hoping to lose some weight. Weight loss is one of those things that is going to be a different experience for everyone.

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Cacao vs Cocoa – Cacao Health Benefits

Cacao vs Cocoa

Cacao is one of the richest food sources of antioxidants and considered to be one of the world’s most potent superfoods. Cacao is a super-food and that means it consists of high-quality properties; things like minerals, vitamins, antioxidants – properties that are disease fighting and anti-aging. History goes that that cacao was first discovered by […]

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Glaucoma Causes, Treatment And Prevention

Glaucoma Causes, Treatment And Prevention_

Glaucoma is an eye disease that affects around 2.2 million Americans and is the second leading cause of blindness in the world behind cataracts. It is a disease that should not be taken lightly. In this article, I will be providing you with an overview of glaucoma, discussing how diet can affect this disease, and […]

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Best MCT Oil Benefits and the Ketogenic Diet

What are the benefits of MCT oil_

Before looking at what MCT oil is, we need to know what a ketogenic diet is also, and how both can benefit your health and your lifestyle. When people talk ketogenic, they just say ‘keto’. A keto diet is well known for being a low carb diet. MCT oil are medium-chain triglycerides, a form of […]

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Natural Remedies for Urinary Tract Infections or UTI

Natural Remedies for Urinary Tract Infections

A urinary tract infection – UTI, can affect the bladder, the kidneys and the tubes that link them. Usually caused by bacteria, urinary tract infections are much more common in women than men.  You may have a urinary tract infection if you feel a burn while urinating or suffer from lower body pressure. Urinary tract infections […]

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Hormone Imbalance Treatments for Women

Hormone Imbalance

A hormone imbalance happens when your body produces too much or too few hormones needed for optimal health. When that happens, this health issue can cause disruption physically as well as emotionally. There are numerous things that can lead to a hormone balance – including seasons of life change such as menopause as well as […]

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Mindful Eating vs Mindless Eating

Mindful eating

Do you have a handle on mindful eating? If not, you are placing your health and overall well-being at risk. Maybe not today, but eating badly accumulates in your system. Many of us live fast-paced lives, and we are distracted from thinking about the importance of what we are eating. Because there are also so […]

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Adrenal Fatigue What It Is And How To Beat It Naturally

Adrenal Fatigue

Adrenal fatigue affects over 66% of the world’s population and natural solutions are one of the most effective ways to treat the symptoms of this condition. Most humans suffer from fatigue at some stage in their lives – it can be as a result of many reasons. You would probably be surprised by just how […]

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Scoby – 10 Health Benefits Of Kombucha You Need To Know

10 Health Benefits Of Kombucha You Should Know

Kombucha has taken the world by storm in recent years, but most people aren’t exactly sure what it is. The history of the drink is somewhat ambiguous, with some estimates putting its origins as recently as 200 years ago but others claiming that it goes back several thousand years. Known as the Immortal Health Elixir […]

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Artemisia Vulgaris – Mugwart The Dream Tea

mugwort the dream tea

Mugwort (Artemisia vulgaris): is an ancient herb, found across Africa, Europe, and Asia and naturalized in countries like North America. It has a few common names like Cronewort, or Sailor’s Tobacco, Felon Herb and there is an Old Uncle Henry too. Mugwort is called ‘chornobylnik’ in Ukraine. Sound familiar? Mugwort got this name from the […]

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Yerba Mate Tea – The Drink of the Gods

Yerba Mate Tea

To some of us, when people talk about herbal medicines and teas, yerba mate might sound completely unfamiliar to us. But to the indigenous tribes of South America where yerba mate was discovered around the 17th century; it is well known for its healing benefits. That’s why they called it the “drink of the gods”

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Do You Know The Health Benefits of Probiotics?

Do You Know The Health Benefits of Probiotics_

Are probiotics good for you? Can they help with digestive problems? Do they have side effects? Could you have a probiotic deficiency? Most people do! It can cause leaky gut, hormone imbalance and digestive disease. Using Probiotics benefits include weight loss, better skin, reduced mental issues and more.

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Are You In A Passive Aggressive Relationship?

How to Deal With Passive Aggressive Behavior

Passive aggressive behavior has various traits and levels of disguising the way a person with this disorder truly feels at any given moment. This type of behavior is reactive and is identified by non-verbal aggressive actions or reactions. Anger and frustration is bottled up instead of being discussed in a proactive manner and the outlet […]

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The Health Benefits Of 6 Different Herbal Teas

If you feel in need a health boost, reach for a soothing cup of herbal teas to relieve nausea, bloating and other common ailments. Herbal teas have been used for many hundreds of years as a remedy for many health related issues. It is not uncommon among diverse cultures of individuals. Various spices and herbs […]

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The Importance Of Gut Health

Gut Health

People who deal with intestinal and digestion problems involving gut health, know that there are many different aspects to it. One common thing is that medical conditions often go un-diagnosed, because the symptoms are similar for many other causes of those same symptoms. The bacteria in your digestive system can give you and your doctor clues […]

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Natural And Herbal Remedies For PMS

PMS Definition: Premenstrual syndrome or PMS are symptoms in females that occur in first half of their menstrual cycle. Symptoms may include irritability, depression, crying, mood swings, and over-sensitivity. Almost 85% of women regularly struggle with mood swings, migraines, and bloating. But it doesn’t have to be that way! Here are some ideas on how to […]

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What Is Causing My Dry Eyes?

Why are my eyes dry

When your tears can’t provide enough lubrication to your eyes, that’s when you start to feel the symptoms called, dry eyes. This can happen for many different reasons, like when we simply don’t produce enough tears, which means less moisture for our eyes, or when the tears we produce are of a lesser quality, and […]

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Are You Showing Symptoms of Bad Breath?

Bad Breath misery

Do you have a bad breath that never seems to leave despite your best efforts? No doubt the scent has embarrassed you a couple of times. The look of utter repulsion on people’s faces when you speak is what you often have to deal with now. Well, resorting to not speak to people is not […]

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What Does White Spots on Your Nails Mean?

What Does White Spots on Your Nails Mean

White spots on your nails, also called leukonychia, is something most people have to contend with at one point in their lives. Some tolerate it gracefully, choosing to ignore it. Others get wound up and become fearful of having maybe contracted some disease with no cure. These spots never seem to be in a hurry […]

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Kale – The Superfood With Many Health Benefits

Kale Superfoods

Kale is a dark green leafy vegetable that has never been as popular as other green leafy vegetables. But in the last few years, this has really started to change. Nutritionists have been studying the nutritional value of kale and declared it the ‘number one superfood’ and the ‘Queen of the Greens’. This positive publicity […]

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