You have probably heard about acupuncture, but if you are like many people, you probably have no idea what it entails.
Simply put, acupuncture involves sticking needles through the skin, into specific points, in order to achieve health benefits. This involves relieving ‘energy blockages’. Although this process may seem weird to many Western minds, there are actually many benefits to this type of treatment.
Do you suffer from chronic pain, but are leery about taking prescription medication to help it? If so, then acupuncture might be for you!
Answering You Questions About Acupuncture Treatments Video
Acupuncture targets pressure points in the body to relieve pain and stress. This medical practice is used all over the world and is a great alternative to prescription medications.
Keep an open mind. Regardless of what you thought about acupuncture in the past, remember that a large number of patients often report feeling better the day they receive their treatment.
Go into your appointment and maintain an optimistic outlook. You will feel better about everything that is going on if you do.
Acupuncture is based on the Chinese theory that stimulating specific nerve centers can relieve pain and some diseases. Very fine needles are inserted at these points and manipulated either manually or by electricity.
The alternative practice of acupressure is sometimes as effective as acupuncture, but its success often depends on the type of ailment needing treatment.
Ask any potential acupuncturist how many years they have been in business. As with most other professions, experience counts for a lot. You also want to find out where they received their education. There is often a big difference in quality if the person trained in China versus somewhere else.
Remember that acupuncture effects take time to make a difference. You can’t expect you see results after a single acupuncture session.
You generally have to attend several sessions before you start seeing the benefits. Make sure you stick with your scheduled sessions so that you can achieve those great results.
If you need to change position while you are undergoing acupuncture treatments, make sure you let the acupuncturist know.
Never try to move around without giving him or her the heads up. If you do this, it may increase the chances of them making a mistake and causing you some injury.
Some acupuncture professionals will use scraping tools, wood to bring warmth to an area or special magnifying glasses to enhance a session. While these are all normal tools of the trade, they are not ones that we are familiar with in Western medicine.
If you are not comfortable with them, declining their use is perfectly fine, but try to trust your doctor.
Acupuncture does not offer a miracle overnight solution. In many cases, multiple treatments are necessary. Therefore, ensure you attend every single session so you can enjoy the best results from acupuncture.
Completing your course of treatment is the only way to restore your overall feeling of well-being and alleviate your pain.
After having acupuncture, make sure you take it easy and rest. Go easy with exercise and other activities. Make sure any physical activity you do is gradual, light, and gentle.
The reason why is because acupuncture gets things moving in your body so your body may respond in ways that you’re not expecting or prepared for.
Don’t eat too much ahead of your appointment. Eat something small if you want to avoid becoming dizzy or nauseous, but don’t consume a full meal.
This is because many people cannot lie down comfortably on a full stomach.
Acupuncture and Pregnancy
If you are pregnant, past your due date and wanting to get labor started, consider using acupuncture. This pain-free, natural practice can pinpoint specific parts of the body which can bring on contractions and help labor to progress.
It is important to only use this past your due date, however, so as to avoid pre-term labor which might be dangerous to the baby’s health.
If you’re apprehensive about acupuncture due to pain, be aware that it rarely hurts. Unlike hypodermic needles at a doctor’s office, acupuncture needles are not used for injections and are extremely thin. Once inserted into the skin, there is no pain.
Some people say that they feel a little pressure, but overall it is not a painful experience.
Many people fear acupuncture because it uses needles and by nature, many people are afraid of needles. Unlike when you have blood drawn or get a vaccine, acupuncture needles do not go very deep into the skin.
All acupuncture needles should be labeled for single use only. Make sure this is the case in your acupuncturists office.
If you want to be sure, ask to see the needles, and make sure they are bagged appropriately and labeled for single use. If this is not the case, you could risk exposure to dangerous diseases. But good quality professionals already know this, so it should not be a problem.
Request that you see any acupuncture needles unwrapped in front of you prior to usage. This is a big safety concern as these needles must be used one time only by the practitioners.
Otherwise, it can be of serious medical concern. If there’s an open package in front of you that you didn’t see open, request a new set of needles.
Understand that acupuncture needles are different from the typical needles you think of when you go to the doctor for a shot. A doctor’s needle is typically very thick and full of fluids; however, acupuncture needles are a lot thinner.
As a matter of fact, the acupuncture needle is so thin that you would not be able to see it from about seven feet away. This should make you feel better about going through with acupuncture.
Acupuncture and Meridians
If your acupuncturist says anything you don’t understand, ask for clarification. When you are new to this type of treatment, the names of the meridians in the body may cause you to wonder what it all means.
For example, your Kidney meridian may have problems, but your kidney may be fine. Your practitioner can best explain what is going on.
Although acupuncture is an ancient treatment, it can work wonders for treating many different types of modern ailments.
You just need the proper knowledge on how to utilize it. Hopefully, you should now be much more informed on this subject so that you can make the best decisions when it comes to acupuncture.
When you take the time to care for yourself, you become a better caregiver for others.
Learning about acupuncture is a great first step in not only finding your own healing but that which will benefit your family and friends as well.