The statistics show that eating a poor diet is responsible for one in five deaths globally, while depression is the leading cause of disability worldwide. Research suggests that an unhealthy diet can make us depressed, and then depression, in turn, Read more…
The plant-based diet has become very popular, remains on course to become even more so for millions of people, as they discover the amazing healing power and health benefits of plants.
FOR THE BEST SELECTION OF MEAL REPLACEMENT SHAKES CLICK HERE! Meal replacement shakes are portable and very convenient, and there are millions of people who are thinking about ways to lose that extra weight. Diets might not have cut it Read more…
Intermittent Fasting for Health and Weight Loss More about Intermittent Fasting Millions of people around the world use intermittent fasting to regulate their weight, detox their body, increase energy, save money, and increase their longevity. It’s growing in popularity every Read more…
The research cited in the study points to three major ways GMO foods like corn, soy, alfalfa, and papaya can cause illness. First of all, the GMO transformation process is known to cause some side effects. The Bt toxin in cotton and corn plants is also considered dangerous, while the
Apple cider vinegar is a raw and unfiltered type of vinegar, which is how it gets its darker amber color. Organic apple cider vinegar is less expensive than gourmet balsamic vinegars.
Going gluten free might not be a bad idea for better health. Gluten is a natural wheat by-product, but people with celiac disease, gluten intolerance, skin conditions, can have nasty reactions if they eat it.
There is a long and winding list of health benefits found in amaranth that do wonders for the body. Amaranth contains over three times the average amount of calcium than most plant foods and is also a great source of potassium, phosphorous, iron and magnesium.
When Hippocrates wrote 2,400 years ago to “let food be thy medicine,” he had no idea that scientific experiments would one day prove him a visionary. Food is no longer just a source of calories containing protein, carbs and fats. Food is information and can be viewed as a remote control to our genes, turning them on and off by a variety of modifications.
If you’re considering moving to a vegetarian diet as an adult, you probably want to pass on this good nutrition and improved way of eating to your family as well. In fact, it’s your responsibility as a parent to nurture your children and help them develop physically, mentally and spiritually