Gut Health

Leaky Gut

The Benefits of Exercise And Your Digestion

The Benefits of Exercise And Your Digestion

Exercising and digestion are two separate bodily necessities. When you exercise, your body isn’t putting its energy into digestion. Actually what it does is slows down any digestion currently taking place so it can divert energy to energize your muscles and your lungs.

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The Best Plant Based Probiotics

What Do You Know About Plant Based Probiotics

What are probiotics, and just why are they so important to your health? Probiotics are often referred to as the good bacteria or gut bacteria, and most people equate this to eating yogurt and yogurt by-products. These good bacteria go by names like lactobacillus. Probiotics supplement the balance of healthy bacteria in your gut. It’s […]

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Discover ways to improve your gut health right now

How to Improve Gut Health Naturally

Focusing on your gut health is essential to improve your overall health When working properly, your gut helps to prevent toxins from building up, while also helping healthy nutrients to enter the body and be easily assimilated. But when your gut is not working properly, the blockages can cause toxins to leak out into the […]

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Best Leaky Gut Supplements

Superfoods For A Leaky Gut Treatment

Say Goodbye to Your Leaky Gut Syndrome Symptoms 4 Key Concepts That You MUST Understand If You Are Ever Going to Take Control of Your Health Did you know that your health problems may be a result of leaky gut syndrome? Leaky gut syndrome is actually a fairly common problem with millions of individuals suffering from […]

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Digestive Enzymes and Your Gut Health

In order to be able to properly absorb nutrients, your food has to be broken down into microscopic particles. Anything that’s not broken down or is unable to be absorbed, as in the case of many commercial foods with unnatural chemicals, they start composting somewhere in your intestinal tract, leading to any number of problems.

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How Poor Nutrition Contributes To Leaky Gut Syndrome

If you eat garbage, your body reacts and reflects what you put into it. If you eat good, clean foods, your body and mind functions more more efficiently.

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Whole Grains And Gluten Free

The simple fact is that we are not eating the same quality of whole wheat grains grown 100 years ago, what to speak of centuries past. And with the widespread use of GMO’s today, who knows what is in the products we eat.

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Do You Have Food Sensitivities And Leaky Gut?

The intestinal lining is only one cell layer thick so that can become damaged fairly easily. When this layer becomes damaged, the holes in the sieve become bigger so that larger molecules of fat, carbohydrates, partially digested protein, and undigested protein can pass into the bloodstream.

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How Eating Whole Foods Improves Leaky Gut

Whole Foods that Heal Leaky Gut And Helps Improve Digestion [aff name=”Natural Leaky Gut Cure” title=”Check Out This Natural Leaky Gut Cure”] Most people don’t think about their digestion and don’t realize that whole foods are necessary for good digestion and better health.  Whole foods are those foods that are easily digested and that give […]

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Herbs For Your Leaky Gut

Maintaining healthy eating habits even after your digestive tract is repaired is critical to preventing future problems. Eat a healthy diet, avoid chemical medications as much as possible -this does not include supplements, take your herbs, keep up on probiotics, relax and continue good eating habits.

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Leaky Gut and Autoimmune Disease

Leaky gut syndrome is related to many types of autoimmune diseases. There is a strong body of evidence pointing to leaky gut syndrome as a major cause of autoimmune diseases, including Type 1 Diabetes. Leaky gut syndrome happens when the normal sieve that is the absorptive surface of the small intestine develops bigger holes than is normal.

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Natural Methods To Improve Your Leaky Gut

Naturally managing your digestion can also help you use weight without having to resort to taking drugs, going on strange diets, or depriving your body of what it needs to stay healthy.

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