Exercising and digestion are two separate bodily necessities. When you exercise, your body isn’t putting its energy into digestion. Actually what it does is slows down any digestion currently taking place so it can divert energy to energize your muscles and your lungs.
What are probiotics, and just why are they so important to your health? Probiotics are often referred to as the good bacteria or gut bacteria, and most people equate this to eating yogurt and yogurt by-products. These good bacteria go by names like lactobacillus. Probiotics supplement the balance of healthy bacteria in your gut. It’s […]
Focusing on your gut health is essential to improve your overall health When working properly, your gut helps to prevent toxins from building up, while also helping healthy nutrients to enter the body and be easily assimilated. But when your gut is not working properly, the blockages can cause toxins to leak out into the […]
Say Goodbye to Your Leaky Gut Syndrome Symptoms 4 Key Concepts That You MUST Understand If You Are Ever Going to Take Control of Your Health Did you know that your health problems may be a result of leaky gut syndrome? Leaky gut syndrome is actually a fairly common problem with millions of individuals suffering from […]
In order to be able to properly absorb nutrients, your food has to be broken down into microscopic particles. Anything that’s not broken down or is unable to be absorbed, as in the case of many commercial foods with unnatural chemicals, they start composting somewhere in your intestinal tract, leading to any number of problems.
If you eat garbage, your body reacts and reflects what you put into it. If you eat good, clean foods, your body and mind functions more more efficiently.
The intestinal lining is only one cell layer thick so that can become damaged fairly easily. When this layer becomes damaged, the holes in the sieve become bigger so that larger molecules of fat, carbohydrates, partially digested protein, and undigested protein can pass into the bloodstream.
Whole Foods that Heal Leaky Gut And Helps Improve Digestion [aff name=”Natural Leaky Gut Cure” title=”Check Out This Natural Leaky Gut Cure”] Most people don’t think about their digestion and don’t realize that whole foods are necessary for good digestion and better health. Whole foods are those foods that are easily digested and that give […]
Leaky gut syndrome is related to many types of autoimmune diseases. There is a strong body of evidence pointing to leaky gut syndrome as a major cause of autoimmune diseases, including Type 1 Diabetes. Leaky gut syndrome happens when the normal sieve that is the absorptive surface of the small intestine develops bigger holes than is normal.