Alternative Health

Alternative Health

One third of U.S. adults are prescribed opioids

Americans on Opioids

It’s mind-boggling to see such a high number of people being prescribed these drugs even as concerns about widespread addiction and deadly overdoses grow. According to the U.S. Centers for Disease Control and Prevention, opioid prescriptions and fatal overdoses involving opioids have

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The truth about fluoride

The truth about fluoride

The ADA calls fluoridated community water both “safe” and “effective” in reducing cavities. Yet, Dr. Kennedy notes that the organization has never presented any large-scale blinded studies proving that fluoride prevents tooth decay. Although eager to

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yoga and veterans

Yoga found to be an effective and low-cost back pain treatment for vets

The yoga group attended two 60-minute instructor-led sessions per week. These veterans were encouraged to practice yoga at home in between sessions. The intervention used hatha yoga, which is considered to be one of the gentler and more relaxing forms of the exercise.

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Fix Your Cholesterol

Fix Your Cholesterol With The Right Foods

If you struggle with high cholesterol you might be interested to find out that there are different supplements that can help you with your battle against the less desirable form of cholesterol, ‘LDL cholesterol’.

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Medical Marijuana CBD oil

Benefits of Medical Marijuana

Marijuana definitely helps people to relax. This is probably why it has received such a bad rep. People who smoke it often are called ‘stoners’ and other names. Yet, when used properly, marijuana can truly help people suffering from anxiety issues.

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anti-inflammatory-foods-and-diet-to-combat-aging

Combat Aging With Anti Inflammatory Foods

There are many variables involved in how long you live, but by following a healthy lifestyle, excercising regularly and eating a nutrient-packed anti inflammatory diet, you can help slow the aging process and perhaps even stave off age-related diseases

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How You Can Manage Your Stretch Marks

There are some natural and modern methods to deal with stretch marks. The effectiveness of treatment depends upon age, skin tone, general health, nutritional status and most importantly, the stage of stretch marks.

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Detoxing Your Mind Body And Spirit

Detoxing Your Mind Body And Spirit

Meditation calms the mind, body and soul. Turning inward is a time tested way to clear away the muck of mental junk food. Tuning into your internal wisdom is a quick path to deleting those things which do not serve you well. Start consciously training yourself to start looking for the positive gift in living and being aware of the moment.

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Home Made Herbal Remedies

Natural Home Made Herbal Remedies

Doctors often approve herbs for their patients to assist in recovery. But be sure to research any possible complications between herbal medicines and prescription drugs.

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Holistic Uses Of Vitamins and Herbs

When taking pharmaceutical medicines, you should find out about the possible interactions with any herbal remedy you may be considering. Especially be careful about mixing herbs and drugs that have similar actions.

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Why Eating Junk Foods Puts Stress On Your Digestive System

In short, fast foods add to the stress on your digestive system, resulting in poor nutrition and a host of health problems that can be alleviated by avoiding junk foods and eating more organic foods that are prepared naturally at home.

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False-Myths-About-Acupuncture

Myths And Truths About Acupuncture

There are a lot of false myths with regards to the use of acupuncture. Some of these are true; others are downright silly and some only have a half truth. Read on and

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General Holistic Health Tips For Your Overall Health

Many holistic healers claim that there is no more powerful medicine than love and that simply giving or receiving affection such as a hug can raise the spirits and begin to heal the body. If you are suffering from grief of some sort, love may be all that you need to start healing.

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Alternative Options To Pain Relief

Herbs have been used for thousands of years to help heal the body and mind. Scientists are finally starting to substantiate these herbal plants abilities to alleviate such conditions as arthritis pain, reduce high blood sugar and cholesterol, and help with many other physical conditions.

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What Are The Major Pharmaceutical Companies Afraid Of?

“Let food be thy medicine and medicine be thy food.” They are scared of natural medicine because it’s generally safer, more affordable, and often works better than pharmaceutical drugs!

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Different Causes of Acne

Although acne affects many people, certain acne treatments and acne cures have been proven to be very effective. And certain myths, such as sun-bathing helps to clear up acne, have been medically proven to be untrue.

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George Carlin The Illusion Of Choice

George Carlin: The Illusion Of Choice

Here is a video from the late,great comedian, George Carlin, explaining the illusion of choice. Laughter is good for your health Caution: This video contains Explicit Language and may cause you to think

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Anti-Aging Foundation by La Prairie

Though the foundation does protect your skin, wearing it feels light, not heavy. It’s also in the 1 ounce bottle, but because the foundation offers such great coverage, a little goes a long way and it actually lasts longer than larger bottles of other foundation.

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Symptoms Of Diabetes In Children

For a child with a high blood sugar, their blood glucose will need to be checked too and a decision has to be made whether or not to give insulin. This is a big responsibility to hand over to another adult and can be nerve-racking for parents.

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Can You Reverse Diabetes?

A great way to manage diabetes naturally, without having to rely on medications is to get plenty of exercise. By exercising regularly, you will burn calories, which will result in a healthy weight. Exercising will also help your body respond to insulin, which is key to controlling diabetes.

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Diabetes And Weight Loss

As you continue to lose weight and become more active keep a careful eye on your blood
sugars and insulin requirements. You may find that you are requiring less insulin as you
drop the pounds. Keep in contact with your doctor and update him on your progress.

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Diabetes – Losing Weight And Controlling Blood Sugar

The best time to exercise is after one of your main meals. If you can fit in a 15-20 minute walk three times a day it would be idea. But if you cannot try and go for a bit of a longer walk at least once per day.

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Juvenile Diabetes Symptoms

As with any disease there are possible complications and side effects and juvenile diabetes is no exception. The risks and complications associated with this disease are serious but can be mitigated with careful monitoring and control of your child’s blood sugars.

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