Category Archives for "Alternative Health"

Alternative Health

What Are The Binaural Beats Benefits

What Are The Binaural Beats Benefits

Binaural beats are a sound therapy, that entrains the brain into different states which can have a positive effect on ones mind and can help to reduce stress, lower anxiety levels, improve concentration, and much more. Early studies on binaural beats are very promising and suggest that they can have a positive and permanent impact […]

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Acupuncture How It Works

Acupuncture How It Works

If you are looking for an alternative to medication for depression and anxiety, acupuncture just may be your answer. Acupuncture has been shown to reduce stress and anxiety. Stress and anxiety is a natural part of life, but with our seemingly never-ending hectic lifestyles, we are more stressed out than ever!

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How To Use CBD Oil

How To Use CBD Oil

Debates are raging over whether or not people should be allowed to use CBD oil in one of its various forms. Misinformation campaigns aimed at damaging the reputation and public perception of CBD’s are being launched regularly. One reason is because companies that rely on selling pharmaceuticals might lose money as the general public discovers […]

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How to Use a Honey Wrap to Treat Mucus Buildup and Coughs

How to make your own honey wrap

A honey wrap may sound a bit weird, but nobody like to cough, especially if it goes on and on. But did you know that coughing helps your body heal and or, protect itself. There are basically two types of coughs: an cute cough and a chronic cough. Acute coughs can start quickly last 2 […]

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Just What Are Essential Oils Used For?

Essential Oils For Mood Lifting

Essential Oils Definition es·sen·tial oil a natural oil, typically created by distillation, and having the characteristic fragrance of the plant or other source from which it is extracted. Basically, essential oils are the natural oils extracted from plant roots, leaves, stems, flowers, or bark, offering a highly concentrated version of the plant.

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Artemisia Vulgaris – Mugwart The Dream Tea

mugwort the dream tea

Mugwort (Artemisia vulgaris): is an ancient herb, found across Africa, Europe, and Asia and naturalized in countries like North America. It has a few common names like Cronewort, or Sailor’s Tobacco, Felon Herb and there is an Old Uncle Henry too. Mugwort is called ‘chornobylnik’ in Ukraine. Sound familiar? Mugwort got this name from the […]

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What is CBD oil, and does it work?

CBD oil

CBD is a compound found in cannabis, and CBD oil benefits include natural treatment of numerous diseases without the mind-altering effects. Last month, a U.S. Food and Drug Administration advisory panel unanimously recommended approval of the CBD medication Epidiolex to treat two rare forms of childhood epilepsy. Anxiety is truly one of the greatest afflictions […]

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Using Natural Herbs for a Healthy Energy Boost

Herbs for energy

Herbs are loaded with impressive health benefits, some of these benefits includes boosting psychological health, regulating bowel movement, fighting inflammation, rich in antioxidants essential to treat various health problems, supports cardiovascular health, and fights against bacteria. By FreddieAnn Nappi Across the globe, more than a billion cups of coffee are consumed on a daily basis.  Some […]

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Houseplants That Help Clean The Air

houseplants

More and more people are adding houseplants, not just for their beauty, but because of their contribution to a healthier lifestyle. People are becoming increasingly concerned about the many harmful toxins which surround us, and this has led to a huge demand for air purifiers, water filters and other products that remove toxins from the […]

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12 Natural Antibiotics

Natural Antibiotics

Our ancestors had solutions for healing, utilizing natural antibiotics from nature which are still as valid now as they were then. Long before today’s antibiotics were developed in labs, however, there were foods and herbs that helped us guard against infection and disease on a daily basis. Indeed, many of these natural anti-bacterial defenders are […]

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Which Non-Dairy Milk is Best for You?

non dairy almond milk

The truth is that milk alternatives aren’t really milk at all. Instead, they’re made from ground seeds, nuts, grains, beans, peas, or lentils and water. Then, nutrients, sugars, thickeners, and other agents might be added to improve consistency or extend the shelf life of the product. Each kind of vegan milk has a unique nutritional profile depending on what base is

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Studies Show That Drinking Coffee Can Help You To Live Longer

Organic-Roast-Coffee-Beans

The study has found out that coffee drinkers have exhibited healthier livers and better glucose control compared with non-drinkers. In addition, the scientists have observed a similar effect after consuming decaffeinated coffee.

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How to Stay Healthy and Fit As You Age

Stay Healthy and Fit

There’s an old saying, “Everybody wants to live forever, but nobody wants to grow old.”  Then there are maxims like ‘Age is mind over matter’. ‘If you don’t mind, it doesn’t matter’ or ‘Age is just a number.’  While all this sounds well and good, still,

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