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Monthly Archives: August 2018

How To Use CBD Oil

How To Use CBD Oil

Debates are raging over whether or not people should be allowed to use CBD oil in one of its various forms. Misinformation campaigns aimed at damaging the reputation and public perception of CBD’s are being launched regularly. One reason is companies that rely on selling pharmaceuticals might lose money as the general public discovers alternatives […]

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How Is Your Emotional Health?

What Is The State Of Your Emotional Health_

Your emotional health is something you can’t physically see, and can’t touch either. But one thing you can do, is to feel your emotions. Some people are excellent at hiding their emotions, buried down deep in the recesses of their being, protecting themselves from being hurt by other people. But suppression has its downsides. Some […]

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Herbs – A Natural Digestive Aid

Herbs_ Designed By Nature To Help Your Digestive System

Herbs are very important to our digestive system which has a very important job in our body, and that is to break down food properly, to enable those nutrients to enter the bloodstream, where the nutrients are then funneled and carried off to the many different functioning parts of our bodies. If one doesn’t incorporate […]

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Moringa Benefits – What is Moringa Good For?

Moringa Seeds Benefits

Moringa. When you’re looking at the incredible range of newly discovered foods – at least to westerners, that are available, and compete for the title of “superfood,” it’s important to consider the nutrients that the food contains, not just the claims. Many will boast of nutritional content, but few will match the amazing health benefits […]

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How To Deal With Anxiety

Are You Living With Anxiety_

One of the hardest parts of dealing with anxiety issues is in learning how to stop avoiding your anxiety. It can be tempting to pretend it doesn’t exist and just push all those thoughts and fears out of mind, but, they are going to rise back up, and often, in worse ways than if you […]

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Smart Goal Setting

Smart Goal Setting

Effective goal setting requires a clarity of purpose, proper structuring of your goals, and, a way to measure your success. If you’re able to do all of these, and you have the proper level of self-discipline, on-going success becomes a habit.

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Best Coconut Oil Uses For Hair And Body

Best Coconut Oil Uses For Hair And Body

More and more people discovering the wonderful, health benefiting qualities of coconut oil. From skin and hair care to oral health and improving your body’s immunity, coconut oil is proving to be a must-have item in everyone’s home. Although the number of benefits you can expect from using coconut oil is far greater, then what […]

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How to Improve Gut Health Naturally

Discover ways to improve your gut health right now

Focusing on your gut health is essential to improve your overall health When working properly, your gut helps to prevent toxins from building up, while also helping healthy nutrients to enter the body and be easily assimilated. But when your gut is not working properly, the blockages can cause toxins to leak out into the […]

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Natural Face Cleansers You Can Make Yourself

best face wash for sensitive skin

Finding the right face cleansers that work for your skin type can be an enormous challenge, and finding a natural skin cleanser can be an even bigger challenge. With Commercial face cleansers you wonder – Will it irritate my sensitive skin? Can this really reduce my oily combination skin? Do they do animal testing? An […]

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How To Use Hemp Oil For The Skin

Using Hemp Oil For Your Skin

Hemp oil – preferably organic, is pretty much perfect for most skin types, it can moisturize your skin without clogging your pores. It can help to balance out oily skin by hydrating it and regulating your skin’s oil production. Hemp oil has a comedogenic rating of 0, what this means that it does not clog up your skin pores. Yaaa! This makes it […]

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12 Ways To Use Onions As A Natural Remedy

Weird Ways To Use Onions As Natural Remedies

Onions are vegetables, known as bulb onions or common onions, the one mostly cultivated being the Allium genus. There are many benefits of onions, it is an amazingly versatile vegetable found in almost every home. There are different varieties of onions;  white,  red and yellow, and each one is as healthy as the other.

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6 Foods You Probably Didn’t Know Were Superfoods

Reasons to Start Eating More Superfoods Today

Although no single food holds the ultimate key to good health or disease prevention, there are many that may be appropriately described as superfoods. Superfoods are foods that are very healthy for you, as they contain lots of minerals, vitamins, and essential nutrients. While many people know the basics like spinach, oatmeal, bananas, and blueberries, […]

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How To Relieve Back Pain With Stretching

Exercises For Lower Back Pain

Back pain symptoms can range in intensity from mild to severe and lower back pain can be caused by problems with your spinal muscles, nerves, bones, discs or tendons. Or a combination of them. Can you connect back pain to the song, “My ankle bone is connected to my knee bone…,’ now I understand why. Each […]

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10 Natural Remedies To Improve Your Skin and Hair

10 Natural Remedies To Improve Your Skin and Hair

Home Remedy Products For Your Skin Hair and Nails Many of us will go through a lot of trouble to keep to maintain a strict beauty regimen so that our skin, hair, and nails can look gorgeous. Consumers across the world spend billions of dollars to reach their beauty goals, and to try and prevent […]

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The Top 5 Major Health Concerns For Women

The Top 5 Major Health Concerns For Women

Men and women are different in so many ways, and so there are specific health concerns for women that need special attention in order to maximize the quality of life and to prevent potential problems before they can happen.

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Best Meal Replacement Shakes for Weight Loss

Best Meal Replacement Shakes for Weight Loss

FOR THE BEST SELECTION OF MEAL REPLACEMENT SHAKES CLICK HERE! Meal replacement shakes are portable and very convenient, and there are millions of people who are thinking about ways to lose that extra weight. Diets might not have cut it for you in the past, and you don’t have time for hours in the gym. […]

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The Psychological Effects of Stress

stress kills

The fact is that stress is a needed response for our survival, it triggers the body and mind to prepare for possible danger, and that we need to handle the situation. But long-term, constant stress, is linked to many negative health conditions, which create physical and psychological symptoms that are detrimental to our well-being.

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Using Collagen to Improve Your Hair, Skin and Nails

Collagen for skin

Collagen is a natural protein in the body, that plays an essential role in protecting our body. It is distributed throughout the body but is especially abundant in our skin, bones, tissues, and tendons, where it helps provide strength and structure.

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