June 2018

10 Health Benefits Of Kombucha You Should Know

Scoby – 10 Health Benefits Of Kombucha You Need To Know

Kombucha has taken the world by storm in recent years, but most people aren’t exactly sure what it is. The history of the drink is somewhat ambiguous, with some estimates putting its origins as recently as 200 years ago but others claiming that it goes back several thousand years. Known as the Immortal Health Elixir […]

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mugwort the dream tea

Artemisia Vulgaris – Mugwart The Dream Tea

Mugwort (Artemisia vulgaris): is an ancient herb, found across Africa, Europe, and Asia and naturalized in countries like North America. It has a few common names like Cronewort, or Sailor’s Tobacco, Felon Herb and there is an Old Uncle Henry too. Mugwort is called ‘chornobylnik’ in Ukraine. Sound familiar? Mugwort got this name from the […]

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Clarified Butter Benefits

Clarified Butter vs Ghee – There is a Difference

Clarified butter, aka Ghee, is pure butterfat, minus the water and milk proteins found in normal butter, which means its much less likely to burn and spoil. But there is a difference between Ghee and clarified bitter, read on. People today love ‘real butter’, but many stay away from it if they are on strict […]

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Yerba Mate Tea

Yerba Mate Tea – The Drink of the Gods

To some of us, when people talk about herbal medicines and teas, yerba mate might sound completely unfamiliar to us. But to the indigenous tribes of South America where yerba mate was discovered around the 17th century; it is well known for its healing benefits. That’s why they called it the “drink of the gods”

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Best Herbs List For Cooking

Best Herbs List For Cooking

The flavor of a dish can really be enhanced by the addition of the right herbs, and not only will the dish taste so much better, but herbs are also well known for their medicinal properties. In fact, herbs have been referred to since ancient times as ‘nature’s medicine chest’.

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Do You Know The Health Benefits of Probiotics_

Do You Know The Health Benefits of Probiotics?

Are probiotics good for you? Can they help with digestive problems? Do they have side effects? Could you have a probiotic deficiency? Most people do! It can cause leaky gut, hormone imbalance, and digestive disease. Using Probiotics benefits include weight loss, better skin, reduced mental issues and more.

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How to Deal With Passive Aggressive Behavior

Are You In A Passive Aggressive Relationship?

Passive aggressive behavior has various traits and levels of disguising the way a person with this disorder truly feels at any given moment. This type of behavior is reactive and is identified by non-verbal aggressive actions or reactions. Anger and frustration are bottled up instead of being discussed in a proactive manner and the outlet […]

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Herbal Teas

The Health Benefits Of 6 Different Herbal Teas

If you feel in need a health boost, reach for a soothing cup of herbal teas to relieve nausea, bloating and other common ailments. Herbal teas have been used for many hundreds of years as a remedy for many health-related issues. It is not uncommon among the diverse cultures of individuals. Various spices and herbs […]

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Gut Health

The Importance Of Gut Health

People who deal with intestinal and digestion problems involving gut health, know that there are many different aspects to it. One common thing is that medical conditions often go undiagnosed because the symptoms are similar for many other causes of those same symptoms. The bacteria in your digestive system can give you and your doctor […]

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What Causes PMS

Natural And Herbal Remedies For PMS

PMS Definition: Premenstrual syndrome or PMS are symptoms in females that occur in the first half of their menstrual cycle. Symptoms may include irritability, depression, crying, mood swings, and over-sensitivity. Almost 85% of women regularly struggle with mood swings, migraines, and bloating. But it doesn’t have to be that way! Here are some ideas on how […]

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Why are my eyes dry

What Is Causing My Dry Eyes?

When your tears can’t provide enough lubrication to your eyes, that’s when you start to feel the symptoms called, dry eyes. This can happen for many different reasons, like when we simply don’t produce enough tears, which means less moisture for our eyes, or when the tears we produce are of a lesser quality and […]

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Bad Breath misery

Are You Showing Symptoms of Bad Breath?

Do you have a bad breath that never seems to leave despite your best efforts? No doubt the scent has embarrassed you a couple of times. The look of utter repulsion on people’s faces when you speak is what you often have to deal with now. Well, resorting to not speak to people is not […]

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What Does White Spots on Your Nails Mean

What Does White Spots on Your Nails Mean?

White spots on your nails, also called leukonychia, is something most people have to contend with at one point in their lives. Some tolerate it gracefully, choosing to ignore it. Others get wound up and become fearful of having maybe contracted some disease with no cure. These spots never seem to be in a hurry […]

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Kale Superfoods

Kale – The Superfood With Many Health Benefits

Kale is a dark green leafy vegetable that has never been as popular as other green leafy vegetables. But in the last few years, this has really started to change. Nutritionists have been studying the nutritional value of kale and declared it the ‘number one superfood’ and the ‘Queen of the Greens’. This positive publicity […]

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I Have Cold Hands and Feet - What Does It Mean

I Have Cold Hands and Feet – What Does It Mean?

When it is cold outside, you can understand why you would have cold hands and or feet. It’s usually the body’s natural response to keep your core area- chest, warm. However, when your hands and feet feel cold in warm weather, it could mean you have an underlying health problem. These health problems could include […]

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pre-diabetes symptoms

What Are The Symptoms of Pre-Diabetes

Pre-diabetes happens when your blood sugar levels are higher than normal but not high enough to be called diabetes. What is pre-diabetes? Surely you have heard about diabetes, but are you familiar with the condition leading up to it?

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The Symptoms of Arthritis You Need To Be Aware of

Arthritis refers to more than 100 types of joint diseases that affect 53 million adults and 300, 000 children in the U.S. Even though there are a few different types of arthritis, like psoriatic arthritis, osteoarthritis or rheumatoid arthritis, key symptoms are the same for all of them. They, later on, do present themselves differently, […]

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4 Ways to Stay Productive While Recovering From a Concussion

Concussion, a minor injury to the brain due to a blow or hit to the head. Symptoms may not show up right away. Learn when to see your doctor. Approach your concussion recovery with the same commitment as you do your training to give yourself the best chance of getting back into the game quickly.

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Prostrate Problems

What Are The 5 Warning Signs of Prostate Problems

Prostate problems can occur frequently among men, especially after they hit 50 years old. While it may sometimes be cancerous, fortunately, such cases are quite rare and usually treatable. One of 7 men in the U.S. will be diagnosed with prostate cancer. What if one of them is your partner, father, brother or someone else […]

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CBD oil

What is CBD oil, and does it work?

CBD is a compound found in cannabis, and CBD oil benefits include natural treatment of numerous diseases without mind-altering effects. Last month, a U.S. Food and Drug Administration advisory panel unanimously recommended approval of the CBD medication Epidiolex to treat two rare forms of childhood epilepsy. Anxiety is truly one of the greatest afflictions of […]

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healthy foods myths vegetables

How can we get kids to eat more vegetables?

American toddlers are more likely to eat french fries than vegetables, a new survey shows (Natural News) If you have kids, one of the most difficult things to do is to feed them vegetables. Different strategies, such as repeated food exposure, food adaptations, mealtime adaptations, social factors, nutrition education, and mixed-methods interventions, may help you get […]

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Does Eating Avocados Help Prevent Breast Cancer_

Does Eating Avocados Help Prevent Breast Cancer?

Sixty percent of Americans claim they have avocados on their favorite foods list. Odds are, you probably do too! But did you know that avocados may also be protective against reproductive cancers like breast cancer as well?

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Herbs for energy

Using Natural Herbs for a Healthy Energy Boost

Herbs are loaded with impressive health benefits, some of these benefits include boosting psychological health, regulating bowel movement, fighting inflammation, rich in antioxidants essential to treat various health problems, supports cardiovascular health, and fights against bacteria. By FreddieAnn Nappi Across the globe, more than a billion cups of coffee are consumed on a daily basis.  Some […]

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Fight Hair Loss

What Are The Common Causes Of Hair Loss

Truth be told, hair loss is something many people do not expect to deal with until they get much older, and for men, it’s mostly genetic. However, in the current times, it seems to be affecting both the young and the old. Men and women as young as 20 years are experiencing hair loss. And […]

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